為了令孩子過得充實，不少家長都會為孩子安排日日新鮮的活動，但是由星期一到星期日，密密麻麻的活動，是否真的對小朋友有益？美國兒童及青少年精神病學醫生Alvin Rosenfeld, M.D. 表示安排有益活動固然好，但前提是要預留空白的時間給孩子。其實，從心理學的角度看，讓孩子百無聊賴，容讓他沉悶，不單不會浪費光陰，還可以令他們更有創意，為何如此？
參考資料
Giang, V. (2015, February 08). The Science Behind How Boredom Benefits Creative Thought.
Giurleo, S. (2017, June 8). Why You Must Let Your Child Get Bored this Summer.
Hill, D. (2016, November 16). Children Develop Better When You Let Them Be Bored, Psychologists Say.
Robson, D. (2014, December 22). Future - Psychology: Why boredom is bad... and good for you.
Teresa Belton Visiting Fellow at the School of Education & Lifelong Learning, University of East Anglia. (2017, July 25). How kids can benefit from boredom.
